November 26, 2018

Meditation for Beginners: 20 Practical Tips for Understanding the Mind

The most important habit I’ve formed in the last 10 years of forming habits is...

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November 26, 2018

A Brief History Of Yoga

Yoga is buzzing! It is everywhere. On billboards, in research papers and lecture halls. But...

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November 26, 2018

A Quick Reference Guide to the History of Yoga

I am sure you’ve had a moment in a yoga class, probably when the teacher...

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November 26, 2018

10 Things We Didn’t Know About Yoga Until This New Must-Read Dropped

Imagine you’re a guppy in a fishbowl. Just swimming around among the fake seaweed and...

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